Wholesome meets convenience

Healthy, halaal home cooked meals delivered to your doorstep

Find out more

cooked.incHow it all started

My love for cooking healthy, wholesome meals has led to the launch of cooked.inc. At cooked.inc we take the guess work out of what to have for lunch or dinner. Meals are ordered on a weekly basis and delivered to your door daily- so freshness is never compromised. No frozen meals and no limp salads. It's healthy, wholesome, tasty and convenient.

Mariam Jakoet Harris, owner

Summer Grill

Bespoke Platters

Call us for more info 083 707 7221

Corporate Eventswe need the following from you:

  • Number of people
  • Type of event
  • Time of day
  • Budget
  • Dietary requirements

Package Prices

Individual meals - R70

Daily Meal Packages (Mon - Fri):
(see weekly Menu)

Sassy Singleton:
1 Meal portion - R325
Double Delight:
2 Meal portions - R600
Thrifty Threesome:
3 Meal portions - R850

10 meals for R650. You have the flexibility to choose which days you require meals, and how many meals (48 hours notice period). Please note that a surcharge will be added to certain items.
Package lasts for 3 months from first order placed


Chia and Oat Pot (soaked chia and oats, layered with plain yoghurt and topped with fruit) - R40
Date balls 10 for R120
Freshly Squeezed Juice of the Day - R35 for 330ml
Veg Soup Tub 500ml for R60

Soups of the week:

  1. Green Low Carb Soup
  2. Veg & Barley soup
  3. Chicken Mushroom Corn Soup

- Mariam Jakoet Harris


Delivery hours are between 9:30am - 3pm daily.
Please specify your delivery address so that we can check the distance.
Delivery ranges from R15 - R35.
Please specify whether your meal is for lunch and we will try to prioritize your order.
Menus are updated every Wednesday for the following week.
These menus will clearly state for which week it is valid.
All orders must be placed by Friday at 8pm, before your delivery week.

- Mariam Jakoet Harris

What's on offerCooked.inc Special

Adult Workshops

Adult Workshops

You've asked. We've listened. Combining…

Kiddies Workshops

Kiddies Workshops

Holiday Workshops for Kiddies: I am a q…

7 Day Meal Packages

7 Day Meal Packages

A week’s worth of food for R1250. Do me…

90 second protein bread

90 second protein bread

Ingredients: 25g almond flour 10g ps…

Find more news

Operating Hours

Monday - Friday
From 8:30am to 6:00pm

        Follow us on our social media pages:


LocationContact us

To order, please email cooked.inc@icloud.com 

Please include the following:
* Name and Surname
* Meals Required
* Delivery Address
* Contact Number


40 Hamilton Street
Cape Town
Western Cape 7460
South Africa

Locate Us